MYTH:People with diabetes benefit from food and drink labelled as “suitable for diabetics” FACT: These have no extra nutritional value and are more expensive than the original food or drink. In fact, Diabetes UK advises that people with diabetes have the same healthy, balanced diet (that is low in fat, sugar and salt) as people without the condition. There is a strong call for an end to the use of the terms “diabetic foods” and “suitable for diabetics” on food labels altogether. Antony Worral has found that he has been able to reverse his diagnosis as Type 2 Diabetes. He did it by eating the food he describes in the books he wrote. The Book of the year BEST Health and Nutrition Book award for 2010 Here's that book |
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